Blueberry Smoothie

Ingredients:

  • ½ cup water or coconut water½ cup plain low fat yogurt
  • ½ cup fresh or frozen blueberries
  • ½ overripe banana, peeled and sliced
  • 2 ice cubes

Preparation:

Put all the ingredients in the blender.

Put the blender top on tightly. Turn the blender to a medium setting and blend until the mixture is smooth, about 2 minutes. Pour the smoothie into cups and scrape out the rest with a spoon.

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