Very Berry Smoothie


  • 1 cup frozen strawberries
  • 1 cup frozen raspberries
  • 1 cup pineapple chunks
  • 1 banana
  • 1 cup skim milk (or almond milk)
  • 1 1⁄2 cups ice


Peel and slice the banana.

2. Gather all ingredients and combine in a blender.

3. Cover and blend until smooth.

4. Serve right away or pour into ice cube trays and freeze.

During the week, pop out the cubes for a quick on-the-go breakfast.